It can feel strange and daunting starting therapy but it's also the gateway to change, growth, and importantly, the support that makes you feel less alone.
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Perhaps you are feeling anxious, lost, stuck or confused or finding yourself experiencing relational difficulties, self-doubt or lacking self-esteem. Maybe you are hurting yourself or others in destructive ways or you just have a nagging feeling that things are just not right.
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I will help you unpack your feelings, thoughts and patterns of behaviour to bring clarity to your situation and explore what possibilities might be open to you.